by Alice | Mar 30, 2026 | Trauma
Nobody was cruel. Nobody was abusive. Your parents are still together. You had a roof, food, holidays. From the outside, your childhood looked completely fine. So why do you feel broken when nothing bad happened? Why the relentless inner critic that turns every small...
by Alice | Nov 1, 2020 | COVID19, Trauma
Why is lockdown so hard? We know that COVID-19 is a pandemic. We’ve all read about it on the news. What you might not have heard is that it’s also a kind of trauma and as a result we might need some mental health support. Normally when we hear about trauma...
